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Dominique Jackson
Therapist, MSW, Behavioral Mental Health, Registered Clinical Social Worker Intern

At The Power in You Counseling & Wellness, we believe true healing starts from within.
Life can feel heavy — with grief, anxiety, or unexpected change — but the strength to rise again is already inside you.

We’re here to help you uncover it, nurture it, and walk beside you as you move toward peace and purpose.

Our space is safe, compassionate, and rooted in evidence-based care. Whether you’re healing individually or as a couple, we’ll help you process pain, restore hope, and rebuild wholeness.

Because at the heart of it all, we believe this truth:
The way out..is in

Our Mission

Our mission is simple: to help you discover the strength that’s already within you.
At The Power in You Counseling and Wellness, we walk alongside individuals and couples with compassion and care, creating space for you to uncover your inner power, face life’s challenges, and begin writing new stories filled with healing and purpose. Using client-centered, evidence-based approaches, we work together to restore hope, build resilience, and nurture transformation that starts from the inside out.

Our Services

At The Power in You Counseling & Wellness

We meet you where you are, emotionally and literally. Healing looks different for everyone, so we offer flexible, heart-centered ways to connect that feel safe, natural, and restorative:

Virtual Counseling (Anywhere in Florida)
Confidential, secure sessions that allow you to receive support from the comfort of your own space.

Office Counseling (Tallahassee)
A private, welcoming environment for reflection, renewal, and growth.

Mental Health & Wellness Workshops
Interactive sessions designed to help individuals, teams, and organizations build resilience, emotional awareness, and healthy coping strategies for life’s challenges.

Leadership & Staff Wellness Trainings
Tailored programs that equip professionals with tools to navigate stress, prevent burnout, and foster balance between personal well-being and workplace demands.

Motivational & Educational Talks
Engaging, purpose-driven presentations that inspire growth, healing, and self-awareness — ideal for community events, companies, and faith-based organizations.

Our Approaches

 

At The Power in You Counseling & Wellness, we blend evidence-based therapy with holistic, strength-based care to support healing in mind, body, and spirit.

 

We use CBT, DBT, ACT, and Mindfulness to help manage emotions, reframe unhelpful thoughts, and build resilience. Our Trauma-Informed, Solution-Focused, and Motivational approaches create a safe space for growth, connection, and renewal.

 

Beyond individual therapy, we offer workshops and wellness trainings that promote resilience, emotional balance, and purpose within organizations and communities.

 

Every service is grounded in Cultural Humility, Positive Psychology, and optional Faith-Integrated Wellness, honoring your story and helping you rediscover peace and strength from within.

Wellness Beyond the Session

At The Power in You Counseling & Wellness, we believe healing is more than one-on-one sessions — it’s about creating spaces where growth, connection, and renewal come alive.

 

Alongside individual counseling, we’ve partnered with Queens of Heart (QOH) to expand wellness beyond the therapy room, blending emotional care with physical comfort through products and experiences that nurture the whole person.

 

Wellness Retreats – Sacred time to pause, rest, and breathe again. These retreats combine mindfulness, therapeutic workshops, and soul-refreshing activities designed to help you reconnect with yourself.

 

Corporate Trainings & Workplace Wellness Workshops
Designed for companies, organizations, and teams, these interactive sessions focus on stress management, burnout prevention, emotional intelligence, and leadership wellness. We help employers build healthy, connected work cultures where people feel supported and equipped to thrive

 

Group Counseling & Support Circles – Healing happens best when we’re not alone. Our circles offer safe spaces to share, learn, and grow together through life’s challenges.

 

Mindfulness & Wellness Practices – Together with Queens of Heart, we offer sensory-based tools like silk scarves, satin pillowcases, and aromatherapy products that encourage rest, relaxation, and restoration. Each item is designed with intention, to “Protect Your Crown” and promote peace from the inside out.

 

Mental Health Workshops – Hands-on sessions that strengthen coping skills, promote emotional awareness, and inspire lasting resilience.

 

Paths to Healing

I believe true healing begins within, by renewing the mind, reviving the spirit, and creating a life that feels whole and meaningful. My passion for this work is both professional and deeply personal.

 

After 25 years of life experience as a single mother, nonprofit leader, and advocate for women in reentry, I bring both clinical expertise and lived wisdom to my practice. I hold a Master of Social Work in Behavioral Mental Health from Florida State University and a Bachelor of Social Work (Summa Cum Laude) from Florida A&M University. I am a Registered Clinical Social Worker Intern (RCSWI) in Florida and currently pursuing my PhD in Psychology.

 

As a Therapist and Life Coach, I help individuals, couples, and families navigate anxiety, grief, trauma, and life transitions with compassion and cultural sensitivity. Beyond counseling, I lead mental health workshops, corporate trainings, and organizational wellness programs that promote resilience, emotional intelligence, and team connection.

 

Through The Power in You Counseling & Wellness, Women With Worth (WWW), and my collaboration with Queens of Heart (QOH), I’m dedicated to extending healing beyond the therapy room, empowering people and communities to protect their peace and rediscover their power.

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Because the way out… is in

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Meet Dominique Jackson
Therapist | Life Coach | Founder of The Power in You Counseling & Wellness

Privacy & Confidentiality

At The Power in You Counseling and Wellness, your trust is sacred. We know that opening up about life’s struggles takes courage, and you deserve to feel safe every step of the way. That’s why your privacy is our priority.

We follow all HIPAA (Health Insurance Portability and Accountability Act) standards, which means your personal information, records, and conversations are kept secure and confidential. Simply put: what you share here, stays here.

Confidentiality is not just a requirement—it’s a commitment. It allows us to build an honest, supportive relationship where you can process openly, knowing your story is respected and protected.

Whether you meet with us online, in the office, or in another setting, you can have confidence that your information is handled with the highest level of care.

 

Your healing is private. Your story is safe

 

(448)500-2563

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